{"message":"You are not alone. Help is available right now.","primary_resource":{"name":"988 Suicide & Crisis Lifeline","how_to_reach":"Call or text 988 — free, 24/7, confidential","url":"https://988lifeline.org","chat":"https://988lifeline.org/chat"},"additional_resources":[{"name":"Crisis Text Line","how_to_reach":"Text HOME to 741741","available":"24/7, free"},{"name":"Veterans Crisis Line","how_to_reach":"Call 988, press 1 — or text 838255","available":"24/7"},{"name":"Trevor Project (LGBTQ+ youth)","how_to_reach":"Call 1-866-488-7386 or text START to 678-678","available":"24/7"},{"name":"SAMHSA National Helpline","how_to_reach":"1-800-662-4357","available":"24/7, free, confidential"},{"name":"National Domestic Violence Hotline","how_to_reach":"1-800-799-7233 or text START to 88788","available":"24/7"}],"if_immediate_danger":"Call 911 or go to your nearest emergency room.","you_are_not_alone":"Millions of people have felt exactly what you're feeling and found their way through. Reaching out is an act of courage, not weakness.","generated_at":"2026-06-05T15:17:15.439Z"}